Abstract
The fundamental principle of the Eplerian Life Philosophy is that people need to be their true authentic selves for optimal health and live a life filled with high energy, creativity, and enjoyment. Know who you are moment by moment which means know where you’re thinking from, and that’s who you are. Learn to stop thinking from your selfish head. The mind is not the brain. The mind is the universe outside the body with unlimited knowledge and information. Be your authentic self by thinking from the heart with kindness and from the mind with creativity to solve problems and help others, courage to be your authentic self, and inspiration to improve the world.